Abstract
Quantification of training and match load is an important method to personalize the training stimulus' prescription to players according to their match demands. The present study used time-motion analysis and triaxial-accelerometer to quantify and compare: a) The most demanding passages of play in training sessions and matches (5-min peaks); b) and the accumulated load of typical microcycles and official matches, by playing position. Players performance data in 15 official home matches and 11 in-season microcycles were collected for analysis. Players were divided into four different playing positions: Centre-backs, wing-backs, centre midfielders, and centre forwards. The results show that match demands were overperformed for acceleration counts (acccounts) (131%-166%) and deceleration counts (deccounts) (108%-134%), by all positions. However, relative to match values, training values for sprint distance (sprintdist) and high-intensity run distance (HIRdist) were considerably lower (36%-61% and 57%-71%) than for accelerations and decelerations. The most pronounced difference on the 5-min peaks was observed in sprints (sprintpeak), with wing-backs achieving during the microcycle only 64% of the sprintpeak in matches, while centre backs, centre midfielders, and centre forwards levelled and overperformed the match values (107%, 100%, and 107%, respectively). Differences observed across playing positions in matches and microcycles underline the lack of position specificity of common training drills/sessions adopted by coaches in elite football.
| Original language | English |
|---|---|
| Article number | 682 |
| Journal | Sports |
| Volume | 8 |
| Issue number | 1 |
| DOIs | |
| Publication status | Published - Jan 2020 |
| Externally published | Yes |
Keywords
- accelerations
- external load
- high-intensity runs
- microcycle
- playing position
- sprints
ASJC Scopus subject areas
- Orthopedics and Sports Medicine
- Physical Therapy, Sports Therapy and Rehabilitation
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