To exercise, or, not to exercise, during menopause and beyond

Lily Stojanovska, Vasso Apostolopoulos, Remco Polman, Erika Borkoles

Research output: Contribution to journalReview articlepeer-review

84 Citations (Scopus)


Menopausal symptoms in women can be severe and disruptive to overall quality of life. Hormone replacement therapy, is known to be effective in ameliorating symptoms, however, reporting of side effects has resulted in alternative treatment options. Exercise has been assessed as an alternative treatment option for alleviating menopausal symptoms, including, psychological, vasomotor, somatic and sexual symptoms. Here we report the effects of physical activity and exercise on menopause symptoms in menopausal women.

Original languageEnglish
Pages (from-to)318-323
Number of pages6
Issue number4
Publication statusPublished - Apr 2014
Externally publishedYes


  • Hot flashes
  • Menopause
  • Physical activity
  • Physiological effects
  • Vasomotor symptoms

ASJC Scopus subject areas

  • General Biochemistry,Genetics and Molecular Biology
  • Obstetrics and Gynaecology


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